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Knowing your skin type is very important in order to take right decision. While choosing beauty care products, beauty treatments or even while you take care of your skin you need to know your skin type to select the right one.

There are 5 skin types- normal, dry, oily, sensitive and combination. To find your skin type you need to do a simple test. As soon as you wake up in the morning. Take a clean white tissue and wipe your face.

Oily Skin
After wiping, if the tissue has traces of facial oil then your skin is oily. You can notice that more spots of facial oil are seen especially on the areas of your cheeks, nose, and forehead. Oily skin is difficult to manage and has greasy, thick, coarse, and shiny look. The skin has enlarged pores and is prone to acne.

Beside these difficulties there are few good things – oily skin is not prone much to aging and wrinkling. Treating oily skin is difficult but through careful cleaning and few changes in your diet can help in minimizing the excess secretion of oil. Reduce the intake of rich creams and facts. Stick to fresh fruits, vegetables and fluids. Drink plenty of water and wash your face with a cleanser frequently.

Dry Skin
After wiping, if the tissue is clean with no spots of facial oil then your skin is dry. Your skin will sense flaky, dry and tight.
Dry skin can easily develop wrinkles, fine pores and it is very prone to aging. The results of dry skin might look great on a young person but gets worst on your advanced age. To keep your skin healthy, you must apply good and rich moisturizers. Make use of natural facial masks to reduce dryness.

Normal Skin
After wiping, if the tissue is clean with no traces of oil and if you feel vibrant, elastic, and supple then your skin is normal. People with normal skin are blessed because it is least problematic type.
Normal Skin looks great, clean and has a very good blood circulation and healthy complexion. A minimum care is enough it will look good well into your advanced age.

Sensitive Skin
After wiping, if the tissue is clean with no traces of facial oil and often becomes inflamed and irritated then your skin is sensitive.  Skin is normally very dry, itchy, tingly and tight. Sensitive skin is prone to spots. It is the most problematic and delicate type of skin and needs a special care.   
For sensitive skin it is always good to consult a dermatologist and follow his instructions.  

Combination Skin
After wiping your nose and forehead with tissue, if the tissue has traces of oil and no traces noticed when you wipe on cheeks and chin then your skin is combination skin. Combination skin is of both dry and oily skin. This type of skin requires different care in different facial areas.
Dry areas like cheeks and the areas around the eyes should be treated with good moisturizers. While oily areas- forehead and nose, must be benefited from frequent cleaning.

You would think that there would be better regulation of the makers of anti aging natural skin care products, but there’s not.  Too often you come to find that the people claiming to have the best anti aging skin care programs are including ingredients which are anything but ‘organic’. 

These companies are not required nor do they make any effort to reveal the list of compounds which make up their anti aging natural skin care products formulas.  This is because while charging you an exorbitant price at the cash register, these companies are “cheapening” their products by making them with low cost chemical additives. 

Why do the companies claiming to provide the best anti aging skin care do this?  Well, all natural ingredients cost more to include which ups overall manufacturing costs and restricts advertising dollars.  As mentioned above, chemical additive are comparatively cheap to use, which means that more money is left over to put into the marketing of the product. 

It is all simply a ruse to get you purchase their products, and one that seemingly works on a large portion of our population.  Americans are especially susceptible to this trick, because we have a tendency to begin to blindly believe in something totally without evidence if we hear it repeated several times. 

I commonly refer to this as the “tabloid” mentality.  If an entertainment news program reports of the marital troubles of a certain pair of Hollywood stars a person may tend to dismiss it as gossip, but if they see the same thing stated by a magazine in the checkout line it takes on more validity.  People can be convinced of anything through simple repetition. 

That’s exactly what these marketers do to the populace; they beat us over the head with claims of having the best anti aging skin care line.  That is why cosmetic products do so well on networks like the ‘Home Shopping Network’.  It’s because we know the manufacturers name and have heard their fables so many times that we take him at his word. 

Take for example when you read about how necessary collagen is in keeping your appearance youthful.  Collagen is an organic substance because it is naturally produced by the body.  It would stand to reason then that the inclusion of collagen in anti aging natural skin care products would possibly make them the best anti aging skin care items on the market, right? 

What they don’t tell you is that the collagen they are using in their anti aging natural skin care products are actually derived not from human skin, but from cowhide.  They also don’t tell you that this bovine collagen is not compatible with that found in human beings and has been known in some treatments (injections) to cause severe allergic reactions in some patients. Doesn’t sound much like the best anti aging skin care compound that you thought it was a minute ago, does it? 

In conclusion, any anti aging natural skin care products worth buying won’t have such secrets, because they won’t have anything to hide.

A 100% pure skin care is what we all search for our most adorable and treasured asset – Our skin. Skincare that is based on clinically tested herbal substances is what forms the hidden mysteries of the most beneficial holistic skincare realizable.

When individuals search for a 100% pure skin care, they are in fact searching for a organic and holistic skincare. Herbal skincare is by all odds a better way of holistic skincare as compared to using artificial and chemical therapies of skin care.

But, in in the real world there is not even a one 100% pure skin care alternative. And it is not even preferable to be so. A 100% pure skin care product would mean a product made from the crude materials from plant lives and herbs with no processing at all.

The success of organic holistic skincare is that the best of both worlds – Science and Nature, is taken and mixed to produce the optimal 100% pure skin care product. How is this achieved?

It is a evidenced fact that the selection of a plant that has curative anti-aging attributes works much more adequately as compared to using the entire plant. And secondly, instead of using the crude extract, scientific results have indicated that the finished product accomplished after scientific processing provides much more superior results in holistic skincare.

In this way, the strength of herbal elements can be enhanced much more by medicinally processing them. Thus, holistic skincare is the best means for natural and balanced skin care and in fact, we can call it as 100% pure skin care.

So, while you look for the holistic skincare products or 100% pure skin care merchandises, these are the hazardous ingredients (chemicals) that you should avoid at any price -

1) Parabens – These are a class of preservatives used in skin care products. These are well-known to induce cancer. Skin care product producers use parabens to increase the shelf life of their products and to accomplish larger profits. But as end users, you pay for their profits, as these harmful chemicals find their way to your bloodstream and tissues, as topical cream elements are almost eaten by your skin.

2) Fragrances – A 100% pure skin care product must not contain artificial fragrances. Although they are used to make a good smell in the holistic skincare products, you should keep off them because but they cause a lot of harm like skin allergies, soreness and also negatively impact the functioning of the central nervous system. This is because they are manufactured from hazardous chemicals.

A holistic skincare product must be prepared up only of pure natural ingredients that have been clinically processed. Also, the potency of these natural ingredients should be fully clinically proven.

Some good organic substances that you must look for in the best holistic skincare product are -

1) Cynergy TK – This is an spectacular cutting edge natural ingredient from New Zealand. It is rich in functional keratin, which is the identical form of keratin found in our body. Its most unrivalled quality is that it helps in boosting the natural production of collagen and elastin in our body. Keratin works in concert with these vital skin proteins to give us a youthful and glowing skin.

Collagen and Elastin are the two essential skin proteins in our body that present us a firm, smooth and elastic skin. As we mature, their construction in the body slows down, and that is the reason of showing up of wrinkles, saggy skin and other skin aging symptoms. Cynergy TK is one the world-class holistic skincare solutions to heal the issues of skin aging and give youthful skin naturally.

2) Phytessence Wakame – This is an selection of a wonderworking Japanese sea kelp. It is also consumed as a nutrient in Japan. It is one of the best kept skin care anti aging secrets of Japan. Phytessence Wakame works very well in giving tender supple velvety skin. It is an powerful antioxidant and counters free radical damage. No wonder why Japanese women age so graciously!

Therefore a 100% pure skin care shall constitute such clinically proven balanced natural substances. It should also comprise of a natural diet regimen like plenty of green leafy vegetables, high protein containing diets like fish and consuming lots of purified water.

Visit my web site for a comprehensive look at what detrimental substances you should keep off and what secret natural ingredients you should look for in the most beneficial holistic skincare. That is the key to good-looking, radiant and young skin which many want, but only a couple of lucky ones relish.

The concept of 100% pure skin care has been largely misconstrued by a lot of people. Most people are on the search for a skin care treatment that is 100% pure and 100% perfect. The truth, however, is that such a skin care treatment does not exist. Surprised to read that? Let me explain.

First of all, let us take a look at 100% pure skin care as defined by most people. They think that it should be completely organic without a hint of artificial chemical or processing. But what most people do not know is that it is not possible for a skin care company to come up with a good quality organic skin care product without processing the ingredients to the right extent.

No matter how good the organic ingredients used in the product are, they need to be processed the right way to be able to make the most of them. So, you need to understand that even though organic ingredients are derived mostly from plants and are completely natural, they need to be processed to make them more effective.

Now that we have debunked the biggest myth about 100% pure skin care, let us now take a look at some of the powerful ingredients that make organic skin care all the more effective and safe.

The best way to choose an organic skin care product, as you know, is to go for one with the most effective ingredients. It is simply what holistic skin care is all about. It is not about dealing with one particular skin problem or skin condition, but it deals with your skin as a whole. This is the reason why holistic skin treatment methods are highly effective – they do not just get rid of your skin problems, but also improves your skin condition to large extent.

Some of the best ingredients in holistic skin care include phytessence wakame, nano-lipobelle H EQ10, active manuka honey, cynergy TK, natural vitamin E, and natural oils like olive, jojoba, avocado, grape seed, and macadamia. These ingredients are very effective and can bring about miraculous changes in your skin in a short period of time.

Skin care experts say that these 100% pure skin care ingredients can improve your skin condition to a great extent and can get rid of almost any kind of skin problem. In fact, it’s what makes holistic skin care so special that it stands out from other skin care methods. It is perfectly safe and yet extremely effective. You will be surprised at the results you get.

More and more men and women are taking good care of their skin in fact according to studies, there are many individuals who consider buying beauty-related items ,like los angeles skin care products, a necessity. There is a big number of people also who are willing to go medical procedure for the sake of skin care. While other go for the natural skin care method such as proper diet and exercise.

Below are additional information about skin care that might be of great importance to you:

When we talk about dermatitis, it is a skin ailment that tends to cause a great deal of discomfort to the sufferer because it comes with a severe need to itch. If you have dermatitis, satisfying the overwhelming urge to scratch your skin will only aggravate the skin condition. People who suffer from dermatitis tend to encounters an inflammation of the skin that turns into sores after a while.

On acne, some acne sufferers erroneously assume that popping their pimples can help relieve the condition. The truth is, popping the pimples of an acne sufferer is a bad skin care strategy and can worsen the condition because you may be adding more bacteria in the process. One sound advice to all acne patients is “get those acne popping fingers away from the affected area!”

Eating healthy foods is an excellent skin care strategy. If you are not mindful about what you eat, you may end up with skin that you do not like. When you eat meals that are high in fat, remember to keep your fingers away from your face. As much as possible eat foods that are rich in fibers. If you want clear healthy looking skin, you should eat meals that are rich in vegetables, fruits and nuts. The kind of food that you eat can affect the status of your skin. Meals that are high in fat or chemical additives tend to bear ill to your skin.

There are several skin care products that address different skin illnesses. If you want to tighten skin tone, you can easily find skin products that will help you do that. People who are keen about taking care of the elasticity of their skin can find skin care products that help them look younger. Of course, find ones that are approved by the government health department or the assigned institution who checks the validity of the products.

Another is, drinking plenty of water everyday can help to keep acne at bay. A well hydrated skin stores fewer toxins and is suppler. If you want to get rid of your acne, drink at least ten or twelve glasses of water per day.

In this article, doctors from Sunrise Dental Care will share to you what my coaching club, the Inner Circle Coaching Club, has done for the good transition of their dental practice lately. They will share to you what they have done in the past few years in the transition of their dental practice… and how they became a large practice with lots of fun and excitement with the help of my coaching club. And this is something that we focus specifically at our dental practice transition website!

Here’s what the doctors will share on how my coaching club has promoted the transition of their dental practice:

In September of 2006, we joined Ed’s Super Conference. After joining the conference, we then thought on how we would begin the transition of our dental practice. So we bought and signed up for everything and then we implemented things and took action. We started the New Mover program, and the response after the first mailing was just okay (and so we thought until we looked at the numbers!). We had 4 new patients, our production was up to $6,500.00, and the return on investment (or our ROI) was “not so bad”. But then, the second mailing goes out a month later, and then the third mailing after that. So for the period of these months, we had 21 new patients in our dental practice, our production increased to $33,000.00, and the return on investment was “not bad at all”.

So then, we thought, for the transition of our dental practice, let’s so more things to increase our cash flow! So we put into action what Wendy Briggs taught us in Hygiene Diamonds. So in our fluoride production increase alone, we had an increase from $252.00 for September of 2006 to $3,068.00 for February of 2007. And we had lots of activities: we had the Care to Share Brochure perfected and put into action (with the trifold handed out to everyone); we had the Child’s First Visit Certificate, we joined America Smiles, and we also organized our first Invisalign Open House, where we mailed out flyers to existing patient number of 2,500, and placed as FSI in local Thursday Paper 7000 (with which 15 patients responded to it), records were processed and submitted that night, and 24 patients accepted treatment… and we had an amazing $105,000.00 that night! And it was really fun too! Also, we had our monthly newsletters, our first free publicity successful press release # 1, the “Toys For Tots” formal party, and the first patient appreciation event for “Toys For Tots”. We got the prize wheel too! We had lots of winners in the event, we had face painting, Santa and elf, hot dogs, new visitors, toys for tots, and most importantly we had fun! We also mailed a “Thank You” note with a Santa photo to all who attended. We had another New Patient Mover, wherein we mailed the first step in mid-January and followed the second and third steps three weeks apart (where we had 12 new patients so far and a production of $16,000.00). We also continued our Invisalign Open House, where we had FSI printed 10,000 and placed it in local paper and we’re still waiting for the final numbers. We also had the “attack on sleep apnea”, where we printed out 30,000 FSI, with 20,000 placed in Sunday paper and 7,000 placed in local Thursday paper (which costed approximately $2,500.00… and so far we had 15 new patients within 6 weeks). We also participated in local fund raisers, where the charity keeps $99.00, but we opt the patients into our office and then “WOW” them!

In the transition of our dental practice, we also have new projects which include joint venture with local bike shop to sponsor essay contest and the winner to be at next June Patient Appreciation event. We have implemented a reactivation campaign. We have lead generation ads on implants and Mother’s day contest theater advertisement VIP club that is still in progress.

So, in the transition of our dental practice, things are changing so fast that we are becoming “dizzy” (in a good way, of course!). Things just keep changing and growing! Our staff tripled, we hired a marketing assistant, our excitement tripled, our goals doubled and then tripled, and we just keep working on new projects. All we can say is that things just got crazier and crazier! We had insurance letter sent out, we made a “War Wall” (where we can post things up and put them in the order we want to work on) to keep things organized, and we get testimonials that are good for our ego! We also do dentistry in our spare time. As for now, our production doctors have more than doubled in 6 months (as well as our hygiene production); our new patients went from 20 per month to 60 to 70 per month; our excitement in our practice doubled; and we also doubled the bonuses that we give to our staff, which makes them very happy!

So, all that we can say is if you want to attain the transition that you would like to have in your dental practice, join Ed’s Inner Circle Coaching Club like we did… and achieve success as well as experience excitement and enjoyment in your dental practice!

The Sonoma Diet is one of the latest in the line of commercially successful weight loss programs available to dieters. It is a program based around a nutritional diet that will not leave your taste buds out of the equation. In order to understand whether the Sonoma Diet is for you we must first understand what the diet is all about. This article will break down the key aspects of the Sonoma Diet, explaining what the Sonoma Diet is, where it originated from and some of its key methods & tools. Therefore if you are unsure about whether or not the Sonoma Diet if for you, keep reading and you will find out!

So firstly, what is the Sonoma Diet?

The Sonoma Diet is a truly unique weight loss program that distinctly focuses on the best combination of nutrition AND taste that can be used to help dieters shred their unwanted weight. They call this combination the bringing together of both “the art and science of the food.” By applying the latest knowledge from constant evolutionary findings in the field of nutritional research the Sonoma Diet tailors your food selection and meal preparation to ensure an appreciation and enjoyment of flavourful food while making a happier and healthy eating lifestyle second nature.

The eating plans are set by determining a target weight and timeline for reaching this weight. Then by simply following the simple step-by-step instructions from the Sonoma Diet, on such things as portion amounts and food combinations, you will lose weight safely and enjoyably.

Where did the Sonoma Diet originate?

Despite the use of health and nutritional studies to formulate the Sonoma Diet, the actual origin of its roots revolves around the Mediterranean Sea. The Sonoma Diet was inspired by two places on either side of the Mediterranean where the variety of delicious food available has made its enjoyment a way of life. These two places are, Sonoma County, California (the diet named after this location) and Southern Europe around the Mediterranean Sea.

These locations are known for their fantastic foods with California producing amazing sun-drenched foods, and the European Mediterranean enjoying wholesome and tasty fresh foods. From these two alternate worlds was derived a the Sonoma Cuisine, which is made up of diverse flavours, nutritional and healthy foods, and adopts the festive approach to eating that was founded by the two regions. The foods act as the basis for the Sonoma Diet who designed their weight loss tools around the qualities of their origins.

Sonoma Diet Tools & Methods

The Sonoma Diet helps dieters with weight loss by setting a target weight for each unique dieter (the dieters desired target weight). This also helps develop an initial timeline that the dieter can expect to follow in order to meet and then maintain the Sonoma Diet.

Once these aspects have been set then the dieter will begin the Sonoma Diet Waves procedures. There are three different Waves within the Sonoma Diet:

- Wave 1: the short initial phase that eliminates all bad eating habits, causing natural recalibration of the body and triggers the fastest weight loss of the program

- Wave 2: the longest phase of the program in which portion sizes and options are increased and a steady stream of weight loss is created until the target weight is met

- Wave 3: the final maintenance phase of the program that enables the dieter keep at their target weight through ongoing Sonoma Diet foods and occasional indulgences

In contributing to the Wave process of the Sonoma Diet, each member also receives a number of effective tools, such as:

- a meal planner

Suggests a new meal for each day of the program, which helps Dieters with making decisions and eliminates any guess work that might be involved.

- shopping lists

In addition to the meals the planner gives the dieter a printable shopping lists of everything needed to make the meals of the day.

- weight tracker

A chart to easily track the dieters weight loss progress on the way to the target weight goal.

- food diary

Tracks everything the dieter eats and their feelings as they progress through each Wave.

In addition the Sonoma Diet members also get over 500 recipes, a Fine Wine Guide, and Dietician Support.

Therefore the Sonoma Diet really establishes the dieter on more than simply a Weight Loss Program, but also a lifestyle that is happy, healthy and nutritional. It is this difference that enables the dieter to maintain such a life and weight level long after the initial weight loss has occurred.

Dr. Robert Atkins originally created the Atkins diet in the 1970’s. The popularity of this low-carb diet reached its zenith about ten years ago, but it is believed that today as many as twenty-five million Americans may be on low-carb diets at any given time.

How Does a Low-Carb Diet Work?

The Atkins diet is based on Dr. Atkins’ theory that the over-consumption of carbohydrates is the root of most people’s problems with weight gain. The body is fueled by sugar, whether it is the natural sugar found in foods or the processed sugar added to many foods. When your body runs out of sugar to use as fuel, it uses carbohydrates instead. Carbohydrates are long chains of sugars, which the body breaks down into sugar. Atkins believes that when people limit the carbohydrates available, they force the body to use its fat reserves as fuel.

Atkins believes that our body adjusts to having too many carbohydrates in an unhealthy way by affecting our insulin responses, essentially a precursor of diabetes. On the low-carb-high-protein diet the body’s insulin response regulates itself, and the result is a smaller appetite and easier weight loss. An active lifestyle is also a key component of the Atkins diet, since no calories of any kind can be burned without exercise.

The Atkins Diet in Stages

The Atkins diet progresses in stages. The basic stages are induction, ongoing weight loss, pre-maintenance, and maintenance.

The induction lasts for 14 days and involves rapid weight loss by limiting carb intake to only 20 grams a day, as compared to the 300 grams of carbs in the average daily diet. During this period, a person only consumes carbs through green vegetables and salad leaves. Fruit, other vegetables, yogurts, potatoes, rice, bread, alcohol and pasta are all forbidden.

During the ongoing weight loss stage, the carb intake is increased to 25 grams a day. After, the weight loss will eventually stabilize and the carb intake will need to be adjusted again. However, the Atkins diet does not eliminate meal variety. You can still indulge in lean meats, poultry, nut butters, salad greens and other such foods.

In the pre-maintenance stage, the weight loss is less obvious and certain foods are tested back into the diet to see if they can be safely added without causing weight gain. If you gain weight, however, you must go back a phase or two until you are stable again. This is because every person’s body reacts differently to different foods. Some people may do fine on Atkins with diet drinks, for example, while others bloat with the artificial sweeteners. Keeping a journal to record what you ate the week you lost the most weight can help monitor the foods that react well with your body.

The basics of the last stage of the Atkins diet, the maintenance stage, are simple. The goal weight is reached and one food is re-introduced into the diet at a time so that you can safely judge what foods will cause weight gain and need to be removed again. The Atkins diet primarily allows the consumption of plenty of meat, poultry, fish, and eggs, and gradually allows the consumption of additional vegetables and fruit as well.

The Safety of the Atkins Diet

Some researchers believe that there are health risks that can result from following the Atkins diet. For example, certain experts say that the high protein diet leads to high cholesterol. Others advise that 150 grams of carbs daily are necessary for proper body and brain function. Weight loss experts feel that the Atkins diet is not for people with a risk of heart disease, and that the restriction of fruits and vegetables is counter-productive to good nutrition. They stress that all reduction of calories, coupled with exercise, results in the burning of fat.

There is very little doubt in the minds of most that adhering to the Atkins diet will help you to successfully lose weight. There are so many motivational stories today about people who have reached their weight loss goals by following the high-protein-low-carb diet that Dr. Atkins created and recommends. Those who have lost weight fast on the Atkins diet are pleased with the results and support the diet program. Your doctor can help you determine whether this diet program is indeed the best choice for your weight loss goals.

Here we have some information about anti aging skin care. In order to be sure of buying an effective antiaging skin cream, you need to know what works and why. First, let’s look at what causes wrinkles in the first place. Then, we’ll look at what can be done about it, safely.

There are literally hundreds of anti aging skin care products on the market, but finding one effective antiaging skin cream is still difficult. Most of us shop in department stores. Without some background information, we have only the advertising hype to guide us. First let’s talk about collagen.

There are actually 12 different types. Type one and three are the most abundant in humans. The type that most anti aging skin care crams contain is neither of those. It comes from cow skin and rubbing it on your face is ineffective.

Collagen injections work by “fattening” up the lowest of the skin’s layers and “stretching” out the wrinkles. Many people are allergic to that type of collagen. So, you have to have an allergy test before you can get the injections. But, collagen-containing antiaging skin cream labels do not warn of the possible allergic reactions that may occur.

Over time, production of human collagen does diminish, but there are some anti aging skin care ingredients that actually increase the body’s production of the fibers. You see collagens are actually proteins woven into a complex mesh. This mesh facilitates the skin’s mechanical freedom, its fluidity of movement. Typically collagen reaches its peak production around the mid thirties and gradually declines into its poor wrinkled structure from that point on.

But, a new antiaging skin cream has been clinically proven to increase collagen production, by giving the body the proteins that it needs to continue weaving and repairing the mesh. The proteins are called keratin and hyaluronic acid. You don’t want just any keratin, though. You want “functional” keratin which is created using a patented process that makes it readily available to the cells on the outside of the body.

Anti aging skin care creams that contain hyaluronic acid don’t work either. But, there is a plant called wakame that inhibits the enzymatic reaction that breaks down the protein, so levels of the protein rise naturally with continued use. Once again, this is clinically proven.

There are many antagonists that cause wrinkles and the other signs of getting older that occur all over the body. Free radicals are the primary villains. Their chemical composition causes havoc to protein levels and skin-DNA. Outside influences such as UV radiation from the sun and pollution in the air increases free radical production in the cells.

A new idea in antiaging skin cream is to include a few antioxidants, because they destroy free radicals. Oils containing vitamin E have been recommended for the hair’s and skin’s health for many years. But, other antioxidants are even more effective.

COQ10 and the antioxidants in wakame are powerful ones. When processed correctly for anti aging skin care creams, they can penetrate through seven layers, destroying any free radicals that they encounter along the way. Now, it seems that no one has to look older, unless they want to.

An important aspect of the good dog dental care is proper dental hygiene. One of the most common ailments treated by veterinarians is periodontal or gum disease. Gum disease is progressive. It starts out with the formation of plaque, a sticky bacterial film that forms in the mouth at the gum line. If not removed plaque will harden into tartar above and below the gum line. This build up causes the gums to become red and swollen, a condition known as gingivitis.

If gingivitis is left untreated it can lead to advanced gum disease. Red swollen gums will begin to recede as the infection travels down into the root of the tooth and the jawbone. Once the gums have receded the damage is irreversible and the gums will not grow back. This is known as periodontal disease and results in loss of bone and loss of teeth. At this advanced stage the bacteria from the oral infection may now enter the bloodstream. This can lead to more serious problems such as heart, liver and kidney disease. These conditions if left untreated can eventually become life threatening. These problems can also be prevented by implementing a good dog dental care routine.

Why should I routinely inspect my dog’s mouth?

By two or three years of age many pets start to show signs of oral disease. By implementing a home dog dental care routine you can assure that your dog’s mouth stays healthy, clean and pain free. Start by routinely inspecting your dog’s mouth. A healthy mouth will not smell offensive. The teeth will be clean and will not have any yellow or brown spots. The gums will be a healthy pink color and will hug the teeth.

What are the signs of gum disease in dogs?

Persistent bad breath, brownish deposits around the gum line, especially on back teeth, red swollen gums, loose teeth, painful and or bleeding gums are all indicators of oral disease. Although bad breath or “doggy breath” is the most obvious sign of a problem, many pet owners fail to recognize it as an indicator of dental problems until it’s too late. As part of a good dog dental care routine check your dog’s mouth at the slightest sign of a persistent offensive odor. Other indications can be decreased appetite and weight loss, a change in chewing habits, lethargy, and pawing of the mouth or the face.

What should I do if my dog’s mouth shows signs of gum disease?

Dog dental care starts by checking your dog’s mouth regularly. If you see any of these signs call your vet to schedule a dental exam. Your dog may just need a routine cleaning. The cleaning process is performed under general anesthesia. If the condition is minor, it’s not much different than a dental cleaning that you or I would have done. Your dog’s teeth will be scaled to remove tartar above and below the gum line and then they will be polished. Since your dog can’t rinse and spit the mouth area will be flushed to clear it of any loosened debris.

If the condition is more serious your vet may need to administer an antibiotic to clear up any gum infection before cleaning your dog’s teeth. Blood work will usually be taken so that your vet can determine if the infection has spread into the bloodstream. If the disease is in the advanced stages your vet may also need to extract some teeth. Whatever the outcome, your dog is sure to feel a lot better after receiving some much needed dog dental care.

Remember to regularly inspect your pet’s mouth, schedule periodic dental check ups, and perform routine home dental care.

How important is home dog dental care?

Regular cleanings by your vet followed up by a home dental care program can help keep your dog’s mouth healthy and disease free. Even if your dog’s teeth are currently in good condition a preventative home dental care routine is essential to your dog’s health. If not regularly removed, plaque and tartar build up can progress very quickly into full blown periodontal disease.

If you’re new to dog dental care ask your vet to show you how to brush your dog’s teeth. Also find out if there is anything else that your vet would recommend adding to your dog’s preventative home dental care routine.

One recommendation is to entice your dog to chew. Daily chewing exercises will help remove food debris and prevent tartar build up. They’re also great for relieving boredom and separation anxiety. So put your pet to work. Give your dog plenty of fun and yummy real bones, dental dog chew toys, and edible dog chews as part of your home dog dental care routine.

Do I need to brush my dog’s teeth?

The most direct method of preventative dog dental care is brushing your dog’s teeth regularly. Vets usually recommend that you brush your dog’s teeth at least two times a week. If your dog is prone to dental disease you may need to do this more often.

What should I use to brush my dog’s teeth?

If you have a young puppy introducing a tooth brushing routine will probably be much easier then if you have an adult dog. In either case start slow, keep the sessions short, and be very gentle while working in your dog’s mouth. Use lots of praise and reassurance to reinforce good behavior. You will not want to give your dog treats during this task for obvious reasons.

Since a dog will swallow whatever you use never brush your dog’s teeth with “people” toothpaste. This toothpaste is not formulated to be ingested and can upset your dog’s stomach. It’s also designed to foam which is not desirable when brushing a dog’s teeth. So use a pet toothpaste formulated for dog dental care that does not require rinsing.

You will also need a pet toothbrush. There’s a great triple sided pet toothbrush that will get the job done faster than a traditional style toothbrush. Or if you have a small dog you may want to try a pet finger toothbrush. Finger toothbrushes slip right onto your finger and are easily controlled to reach the common trouble spots up near the gum line. Add some specially formulated tartar removing toothpaste and you’re all set. Dog toothpaste is even available in all-natural formulas and yummy flavors like chicken and vanilla.

If this is your dog’s first toothbrush look for a pet dental care kit to get you started. These kits typically include a pet toothbrush, a tube of pet toothpaste and a pet finger toothbrush.

Pet dental wipes are great for use on dogs that resist brushing. These easy-to-use pet teeth cleaning pads help remove food debris and plaque, kill germs and help to control bad breath. If your dog will not allow you to use the toothbrush method try using dental wipes regularly as part of your dog’s home dental care program.

You may also want to try to increase the amount of time your dog spends chewing on real bones, dental dog chew toys and edible dog chews.

This type of chewing helps remove food debris and prevents tartar build up. If your dog chews enough you may be able to reduce how often you need to manually brush your dog’s teeth.

How do dog’s in the wild keep their teeth clean and healthy?

Dogs in the wild are generally much more active than our domesticated pets because they must hunt for their food. They also spend much more time chewing and gnawing on fresh bones, which helps to keep their teeth clean and healthy.

Our domesticated dogs can spend a lot of time sleeping with their mouths closed while passing long period of time alone. It is commonly believed that the lack of fresh air circulating over the teeth and gums can encourage certain types of bacterial growth in the mouth. And since our pet dogs get their daily rations served to them in bowls it isn’t necessary for them to spend much time chewing. Although gnawing on bones is how dogs in the wild keep their teeth free from food debris, bacterial accumulation and tartar buildup, our domesticated friends rarely spend as much time at such pursuits.

Encouraging your dog to chew will make a big difference in the effectiveness of your dog dental care routine. Real bones are nature’s edible dog chews. But if you prefer not to give your dog real bones there are plenty of wonderful dental dog chew toys and edible dog chews that will get the job done.

Will real bones help keep clean my dog’s teeth?

Give your dog some real bones – Nature’s own edible dog chews. Most people don’t provide their dog with quantities of real bones, so as to avoid the mess and unsanitary residue. It’s great if you have an environment in which your dog can indulge in working on a fresh bone. But if not, you can buy some natural sterilized marrowbones. These hollow bones are also available pre-filled with tasty treats like beef, chicken, cheese, and granola.

If you get some unfilled bones you may want to try filling them with your dog’s favorite treats. Try peanut butter, cheese or one of the yummy pre-made fillings available at pet shops and online stores.

If you would rather not give your dog real bones there are many enticing dental dog chew toys and edible dog chews available that will encourage your dog to chew.

Besides real bones what other types of dog chews will help keep my dog’s teeth clean?

Traditional chew toys are still available and are just as popular as ever. But there are also a variety of very good dental chew toys, rope bone chew toys and edible dog chews designed to keep your dog engaged, with the added benefit of cleaning the teeth. These toys will entice your dog into playfully attending to the required dental hygiene. They can also keep your dog entertained and out of mischief during those times when you must leave your dog alone.

Rope Bone Chew Toys -Try a dental rope chew toy for great flossing action. As your dog happily chews on these toys the rope fibers clean between the teeth. Spray on some dog dental care spray or rub on a little flavored pet toothpaste to really enhance the cleaning action of this enticing dental chew toy. Check out a pet dental care spray & rope chew toy kit and get your dog dental care routine going today.

Dental Chew Toys – For long lasting chewing fun, and a great dental workout, get your dog a dental chew toy. Some brands are manufactured with grooves that make these dental toys real winners for cleaning your dog’s teeth. Some dental chew toys can also be stuffed with your dog’s favorite treats for hours of stimulating chewing. And for smaller dogs there are dental chew toys that not only have teeth cleaning grooves but also are combined with a rope chew. Just add some pet toothpaste to the dental grooves and your dogs will eagerly participate in their daily dog dental care routine.

Edible Dog Chews – Are you concerned about giving your dog rawhide chews because they can “ribbon” and cause your dog to choke? Many pet hops and online stores now carry a variety of composite chews. These all natural rawhide dog chews can’t ribbon, are easy to digest and dogs love the baked in flavor. There is even an edible dog chew treat available that contains no animal by-products.

Dogs, like people, have different tastes and preferences. Choose whichever dental dog toy or dog chew treat that will keep your dog happily chewing his or her way to clean and healthy teeth and gums.

And remember that there are many convenient dog dental care products available that will help you to keep your dog’s teeth and gums in great shape between regular visits to the vet and grooming salon. Unattended dental health problems cannot only distress your beloved pet, but can lead to serious conditions and ailments. Many of these problems can be prevented by implementing a regular home dog dental care routine.